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	<title>Bigger Winner 2012</title>
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	<description>Skyline Hospital&#039;s Bigger Winner Weight Loss Competition Begins January 11th, 2012!</description>
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		<title>Even Modest Weight Loss Can Mean Big Benefits</title>
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		<comments>http://biggerwinner.wordpress.com/2012/02/22/even-modest-weight-loss-can-mean-big-benefits/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:30:05 +0000</pubDate>
		<dc:creator>stephaniehorace</dc:creator>
				<category><![CDATA[Health Education]]></category>
		<category><![CDATA[News and Updates]]></category>

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		<description><![CDATA[The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.2 For example, if you weigh 200 pounds, a 5 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=biggerwinner.wordpress.com&amp;blog=30005564&amp;post=358&amp;subd=biggerwinner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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